I asked a question earlier and realized the question I asked wasn't a good representation of what I meant to ask. (Why use the standard deviation of sample means for a specific sample?)
Now that I've come across a specific example in the lesson itself, I'll try again.
"Construct 80%, 90%, 95%, and 99% confidence intervals for the population mean if the standard eviation of the population is 900. Use the following sample data: $n = 100, \bar{x} = 425$"
80%: $425 \pm 1.28 (\frac{900}{\sqrt{100}}) = 425 \pm 115$ or $310$ to $540$
Why is it in this particular example we are using $\sigma_\bar{x} = \frac{\sigma}{\sqrt{n}}$ when $\sigma_\bar{x}$ is the standard deviation of the distribution of sample means? Since we were given a specific sample mean it makes it sound like we need the standard deviation of that specific sample rather than the standard deviation of the sample mean distribution.
I might just be missing some information about confidence intervals which is why I don't understand. The online system we are using in my introduction to statistics course isn't the best.