I would like to know to which degree the width of a confidence interval can be used as a measure of variability of a statistic.
For instance, the confidence interval for the mean is given by $[\bar{x}-t^*\frac{s}{\sqrt{n}},\bar{x}+t^*\frac{s}{\sqrt{n}}]$ and the width of the confidence interval can be calculated accordingly:
$$\bar{x}+t^*\frac{s}{\sqrt{n}}-(\bar{x}-t^*\frac{s}{\sqrt{n}})=2t^*\frac{s}{\sqrt{n}}$$
For a 95% confidence interval, about the quarter (actually $\frac{1}{3.91993}$) of the width corresponds to the standard deviation of the sample mean due to the 68–95–99.7 rule. My experiments have shown that, compared to the point estimate of the standard deviation of the sample mean $\frac{s}{\sqrt{n}}$, the width of the confidence interval tends to overestimate the variability, which would be a desirable property for my application.
In the following log plot, you can see how the different statistics behave for an increasing number of normally distributed samples. The blue line represents the population standard deviation $\frac{\sigma}{\sqrt{n}}$, the orange line represents the point estimate $\frac{s}{\sqrt{n}}$, and the green line represents the scaled confidence interval width $\frac{2}{3.91993}t^*\frac{s}{\sqrt{n}}$.
I am primarily interested in estimating the variability of the sample variance, especially for arbitrary (non-normal) distributions. There are several papers that deal with the specific problem of creating confidence intervals for such distributions (e.g., here).
In my experiments, the behaviors of the confidence interval for the variance and the confidence interval for the mean were comparable: both tended to overestimate the variability (compared to the respective point estimate). Therefore, I decided to use the confidence interval for the mean as example, as it is more demonstrative.
I am no statistician and I have no idea whether using the confidence interval width instead of the point estimate of the standard deviation is a "legitimate" thing to do. My intuitive explanation is that when using the confidence interval width, information about uncertainty at lower sample sizes is factored in. For the confidence interval for the mean, it is done through the $t^*$ value.
I would appreciate it if someone can elaborate on this and provide more than an intuitive explanation. Especially with regards to statistics that have a non-normal distribution (e.g., the variance), where the correspondence between confidence interval width and standard deviation is not that straightforward as for the normal distribution.
The mathematical notation I have used for this question is according to convention. Here is an overview.