Suppose we aim to predict $Y$ from $X$ using the linear regression model $Y = mX + b$. There is a standard variance decomposition:
$$\operatorname{Var}[Y] = \operatorname{Var}[\widehat{Y}] + \operatorname{Var}[R],$$
where $\widehat{Y}=mX+b$ is the model's prediction at $X$ and $R=Y-\widehat{Y}$ is the residual. Thus, the variance of the $Y$'s is equal to the sum of the variance of the predictions and the variance of the residuals.
I can derive this algebraically. But is there a simple graphical proof? Or some other way to see why this is true, in a way that doesn't require much in the way of formulas or algebraic derivations?