For some context: I've been looking at some meta-analyses on factors that explain happiness (well-being), because I wanted to check the happiness-claim of a certain philosophy and want to be happy in general (who doesn't :). Now of course these meta-analysis reveal different covariables for happiness with different correlation coefficients.
So I wonder: Is the size of the correlation coefficient the only thing I need to look out for in order to understand what creates the most happiness long term, according to these studies? Or do I need to look at the effect size? Or what else to look out for? I guess I want to understand what I should do to get the most amount of long term happiness out of one hour spent of my time?