I'm working on a regression analysis and have obtained a point estimate that is statistically non-significant. Economically, a non-significant result makes sense in my context, but I want to ensure that this finding isn’t due to a lack of power. Instead, I want to confirm that the effect is indeed close to zero and not just statistically non-significant.
I’m aiming to make statements like, "... From the confidence intervals, we can rule out effects larger than 1–1.4 months of increased life expectancy," as done by Meghir, Palme, & Simeonova (2018), or, "The effects can usually be bounded to a tight interval around zero," as mentioned by Cesarini et al. (2016).
Given my point estimate and its confidence interval, how can I confidently interpret the results to make a similar statement? Specifically, how do I quantify the precision of my estimate to rule out large effects?