I saw this answer (https://stats.stackexchange.com/a/6374/27969) that said that $R^2$ can be negative if it's defined as $1-\frac{SSR}{SST}$. SSR is the sum of squared residuals which is defined as
\begin{align} SSR &= \displaystyle\sum\limits_{i=1}^n (y_i - \hat{y}_{i})^2 \\ &= \displaystyle\sum\limits_{i=1}^n (y_i - \hat{\beta_1} x_{i1} - \hat{\beta_2} x_{i2} - \ldots - \hat{\beta_k} x_{ik} )^2 \\ \end{align}
when theres no intercept, and SST is the total sum of squares, or
\begin{align} SST &= \displaystyle\sum\limits_{i=1}^n (y_i - \bar{y})^2 \\ \end{align}
Also SSE, or the explained sum of squares, is
\begin{align} SSE &= \displaystyle\sum\limits_{i=1}^n (\bar{y} - \hat{y}_i)^2 \end{align}
in the notation of my book. I just got to the section in my textbook that mentions this too and I'm confused. Why is this true?
Here's what I could work out. I know that
\begin{align} R^2 &= 1-\frac{SSR}{SST} \\ \end{align}
So for $R^2 < 0$, we need $\frac{SSR}{SST} > 1$. Here's what I worked out:
\begin{align} SSR &> SST \\ \displaystyle\sum\limits_{i=1}^n (y_i - \hat{y}_{i})^2 &> \displaystyle\sum\limits_{i=1}^n (y_i - \bar{y}_{i})^2 \\ \end{align}
Here's the proof I tried to work out:
\begin{align} SSR &> SST \\ SSR &> \displaystyle\sum\limits_{i=1}^n (y_i - \bar{y})^2 \\ &> \displaystyle\sum\limits_{i=1}^n \left[ (y_i - \hat{y}_i) - (\bar{y} - \hat{y}_i)\right]^2 \\ &> \displaystyle\sum\limits_{i=1}^n (y_i - \hat{y}_i)^2 - 2\displaystyle\sum\limits_{i=1}^n (y_i - \hat{y}_i)(\bar{y} - \hat{y}_i) - \displaystyle\sum\limits_{i=1}^n (\bar{y}_i - \hat{y}_i)^2 \\ &> SSR - 2\bar{y}\displaystyle\sum\limits_{i=1}^n (y_i - \hat{y}_i) + 2\displaystyle\sum\limits_{i=1}^n \hat{y}_i(y_i - \hat{y}_i) - \displaystyle\sum\limits_{i=1}^n (\bar{y} - \hat{y}_i)^2 \\ &> SSR - 2\bar{y}\displaystyle\sum\limits_{i=1}^n (y_i - \hat{y}_i) + 2\displaystyle\sum\limits_{i=1}^n \hat{y}_i(y_i - \hat{y}_i) - SSE \\ 0 &> -2\bar{y}\displaystyle\sum\limits_{i=1}^n (y_i - \hat{y}_i) + 2\displaystyle\sum\limits_{i=1}^n \hat{y}_i(y_i - \hat{y}_i) - SSE \\ SSE &> -2\bar{y}\displaystyle\sum\limits_{i=1}^n (y_i - \hat{y}_i) + 2\displaystyle\sum\limits_{i=1}^n \hat{y}_i(y_i - \hat{y}_i) \\ \end{align}
This is where I get stuck. Is the proof on the right path, or is there a mistake before I got stuck? Hints would be great.
I'm starting to get why this is the case logically. SSR is the sum of the squares of the distances from the points to the regression line, while SST is the sum of the squares of the distances from the points to a line drawn through $\bar{y}$. $R^2$ is negative because $SSR > SST$, which means that because we impose the limitation that the regression line MUST pass through the origin, our regression line is an even worse fit than if we just drew a horizontal line at $y =\bar{y}$ and used that. The distances from the points to the regression line are higher than the distances from the points to the line at $\bar{y}$ (ok thhe sum of squares of the distances is larger). Is that the right logic?