> Since the cdf $F$ is a monotonically increasing function, it has an
> inverse; let us denote this by $F^{−1}$. If $F$ is the cdf of $X$,
> then $F^{−1}(\alpha)$ is the value of $x_\alpha$ such that $P(X \le
 x_\alpha) = \alpha$; this is called the $\alpha$ quantile of $F$. The
> value $F^{−1}(0.5)$ is the median of the distribution, with half of
> the probability mass on the left, and half on the right. The values
> $F^{−1}(0.25)$ and $F^{−1}(0.75)$ are the lower and upper quartiles.
> We can also use the inverse cdf to compute tail area probabilities.
> For example, if $\Phi$ is the cdf of the Gaussian distribution $N (0,
1)$, then points to the left of $\Phi^{−1}(\alpha)/2)$ contain $\alpha/2$
> probability mass, as illustrated in Figure 2.3(b). By symmetry, points
> to the right of $\Phi^{−1}(1−\alpha/2)$ also contain α/2 of the mass.
> Hence the central interval $(\Phi^{−1}(\alpha/2), \Phi^{−1}(1 − \alpha/2))$
> contains $1 − \alpha$ of the mass. If we set $\alpha = 0.05$, the
> central $95\%$ interval is covered by the range $(\Phi−1(0.025),
\Phi−1(0.975)) = (−1.96, 1.96)$ (2.23) If the distribution is $N (\mu,
\sigma^2)$, then the $95\%$ interval becomes $(\mu − 1.96\sigma, \mu +
1.96\sigma)$. This is sometimes approximated by writing $\mu \pm 2\sigma$.

Could you explain all this with an example?