Here is a simple answer:
An AR process is like a linear recurrence relation with some noise.
The asymptotical comportement of the sequence depend on the roots of the defining polynome as the general form of the solution of a linear recurence is a sum of basis solutions:
$a_{i}*r_{i}^{n}$
where $r_{i}$ is a root of the defining polynome, $a_{i}$ constants.
$r_{i}$ can be a complex number, written as $r = A *e^{i\theta}$.
So $r^{n} = A^{n}*e^{in\theta}$.
As we have $ |e^{in\theta}| = 1 $, $ |r^{n}| = |A|^{n} $
So if $|A|>1$ the solution will diverge.
So if $|A|<1$ the solution will dtend to 0.
So if $|A|=1$ the solution will oscillate.
If you represent r in the complexe plane, you can see that the circle centered in 0 of radius 1 play an important role. $|A|>1$ (resp. $|A|<1$ resp. $|A|=1$) correspond to outside the circle (resp. inside, resp. on). It's called the unit circle. (see: http://en.wikipedia.org/wiki/Unit_circle).
It's not easy to go from linear recurence to AR process, but the idea for the asymptotical comportement is here. The behavior of the process differs depending on how the roots of the polynom are positionned towrds the units circle.