Stationarity
Considering your AR(2) process with mean zero i.i.d. noise $\epsilon_t$ of variance $\sigma_\epsilon^2$,
$$
y_t = \beta_1 y_{t-1} + \beta_2 y_{t-2} + \epsilon_t \,\,\,\,\,\,\,\,\,\,\,\,\,\,\,\,\,(*)
$$
we can rewrite it in terms of the lag operator $L$
$$
(1 - \beta_1 L - \beta_2 L^2)y_t = \epsilon_t
$$
so that we have a new operator
$$
1 - \beta_1 L - \beta_2 L^2
$$
If the above were a polynomial in $L$, let its roots be $z_1^{-1}, z_2^{-1}$. We call the polynomial the characteristic polynomial, and $z_1, z_2$ its factors. (Note the factors and roots are inverses of each other, and may be complex.)
It can be shown that the AR(2) is stationary when $|z_1| < 1$ and $|z_2|<1$. i.e. when all of the following are met:
$$
|\beta_2| < 1 \\
\beta_2 + \beta_1 < 1 \\
\beta_2 - \beta_1 < 1
$$
For details, see this answer. Or in terms of the more general ARMA(p,q) process, see Introduction to Time Series and Forecasting. Brockwell and Davis. 2016. p 74.
Variance
If the process is stationary, we can write the covariance as a function of increment alone, so let the covariance function $\gamma(k) \doteq E[y_t y_{t+k}]$. We can find the variance $\gamma(0)$ by squaring and taking the expectation of both sides of equation $(*)$ with the following result
$$
\gamma(0) = \beta_1^2 \gamma(0) + \beta_2^2 \gamma(0) + 2 \beta_1 \beta_2 \gamma(1) + \sigma_\epsilon^2 \,\,\,\,\,\,\,\,\,\,\,\,\,\,\,\,\,(**)
$$
Starting again from equation $(*)$, this time multiply both sides by $y_{t-k}$ and again take the expectation
$$
\gamma(k) = \beta_1 \gamma(k-1) + \beta_2 \gamma(k-2)
$$
Usefully, we now have an expression for covariance, but we just need it to compute $\gamma(1)$. Since $\gamma(-1) = \gamma(1)$ (examine the definition, note that covariance is not a function of $t$), we can let $k=1$ in the above equation and get
$$
\gamma(1) = \frac{\beta_1 \gamma(0)}{1-\beta_2}
$$
Substituting into $(**)$, we get the variance
$$
\text{Var}(y_t) = \gamma(0) = \frac{(1-\beta_2)\sigma_\epsilon^2}{(1+\beta_2)(1 - \beta_1 - \beta_2)(1 + \beta_1 - \beta_2)}
$$
As a sanity check, our stationarity conditions on $\beta_1, \beta_2$ described earlier are precisely the conditions which make our expression for $\text{Var}(y_t)$ positive.
The above is essentially a summary and rearrangement of some parts of these notes.
Strong or Weak Stationarity
I have only seen arguments of AR process stationarity in terms of fixed mean and variance, so weak stationarity is implied. However, if the stationary distribution can be characterized completely in terms of those first and second moments, then we also have strong stationarity. See A unified view of linear AR(1) models. G.K. Grunwald. 1996.
As an example, if we have an AR(1) process and $\epsilon_t$ is i.i.d. Gaussian, then the process' stationary distribution is also Gaussian. Since the Gaussian is fully specified by its first two moments, we have strong stationarity in that case. I am unsure whether or not this also applies to more general AR(p) Gaussian processes, or to AR(p) processes with other kinds of i.i.d. noise.