Suppose I have a bound of the form: $$P(X \geq t) \leq \exp(-t^2).$$
Can I say anything about the expectation of $X$, $E[X]$? In particular, can I get a bound on $E[X]$?
Here's the specific case that I'm interested in, a nonparametric regression concentration inequality found in these notes: https://www.mit.edu/~rakhlin/courses/mathstat/rakhlin_mathstat_sp22.pdf#page=67.09
Given a fixed dataset $x_i$ and function $f$, define the empirical norm to be $$\|f\|_n^2 = \frac{1}{n}\sum_i f(x_i)^2.$$ Theorem 6 on page 71 proves a bound on the ERM estimator $\hat{f}$ of $f$ in terms of a critical radius $\delta_n$ and an abitrary constant $s$: $$P(\|\hat{f} - f\|_n^2 \geq 16s\delta_n^2) \leq \exp \left(-\frac{ns\delta_n^2}{2}\right),$$ and claim that this result implies the bound on the expectation: $$E \|\hat{f} - f\|_n^2 \leq C\left(\delta_n^2 + \frac{1}{n}\right).$$
I'm having trouble figuring out how the bound on the expectation follows from the bound on the tail probability.